LIFE COACHING FOR YOUR PERSONAL OR PROFESSIONAL LIFE – OR BOTH!

“Life coaching is the newest, fastest and most effective way to reassess and rework any area of your life.  What a personal trainer does for your body, a life coach does for the rest of your life.”  The Guardian

IT’S PRACTICAL, IT WORKS AND IT’S OPEN TO EVERYONE

ABOUT LIFE COACHING

Life coaching motivates you to achieve personal and professional success.  It provides a no-nonsense, down-to-earth approach, with a practical set of techniques and strategies to achieve success and happiness – fast! 

HOW DID IT START?

Life coaching originated in the USA some 20 years ago, and has developed with the influence of sports coaching and coaching for top business executives.  The current demand for life coaching has been fired almost totally by word of mouth recommendation from people who have transformed their lives with the help of a coach.

WHAT CAN IT DO FOR ME?

Unlike therapy, coaching focuses on where you are now, rather than the past.  It enables you to take control of your life and develop practical ways to make life changes and achieve your goals.  It supports and encourages you to clarify what is really important in your life, and helps you evolve your own game plan to make your goals a reality. 

Coaching will challenge any limiting self-beliefs you may have, so that you no longer limit your potential and create frustration.  You can then believe in yourself totally, and create a positive life where anything becomes possible.  By your side, you will have an objective, confidential, supporter who doesn’t judge or criticise, and is totally committed to your success.

In a structured and practical way, coaching gives you the power and confidence to achieve your ambitions.  It gives you motivation, belief in yourself and self-reliance.  It helps you develop action plans and strategies that work

For many, the weekly progress report is the spur that keeps them on target.

A SAFE PLACE FOR YOU TO DISCOVER YOUR OWN POWER

Coaching provides a safe environment to explore concerns, options and possibilities.  It stimulates creative thinking and provides goal planning to create a compelling and exciting future.  The coach is the catalyst.  It’s the client that makes the decisions and commitment, and discovers amazing answers that their inner wisdom held all along.

SUBJECTS FOR COACHING

Some clients need help with a short term goal (e.g. making a presentation or having a happy family Christmas); while others may want longer term support with a major change in their life.  The list is endless.  Here are just a few examples:

(*4Change does not give financial or medical advice)

WHO HAS A COACH?

4Change coaches  private individuals, entrepreneurs, business executives and company staff. Not surprisingly, some similar concerns and objectives arise amongst all groups – as they are all human!  Coaching is available to everyone – male or female – working or home-based – young or old – married or single. 

THE BENEFITS

Coaching allows you to get more out of life, change direction, gain self-awareness and achieve much more.  You can reach bigger and better goals than you ever imagined – all with your personal, impartial and confidential cheerleader to keep you on track.

On the business front, true productivity can be achieved with speedy decision making, focussed actions and individuals being enthused to work for the good of the company.

HOW DOES IT WORK?

Coaching knows no geographical boundaries as it is available by telephone as well as  face-to-face.  Coaching is usually booked over monthly or three monthly periods, with payment in advance.  Special one-off sessions are available for that small, but important goal that you may need help with.

Calls by telephone must be made by the client at the appointed time from a landline ‘phone.  Calls cannot run over the allotted time due to other client commitments, so you need to be on time!

COACHING BY TELEPHONE OR FACE TO FACE

Coaching is available FACE TO FACE  or by TELEPHONE – with email back-up if required.  Coaching is usually booked over monthly or three monthly periods with two options:

QUESTIONNAIRE

4Change requires every client to complete and return a questionnaire prior to their first coaching session to ensure the best possible results.

PAYMENT

Packages must be pre-paid by cheque or direct bank transfer, and calls for telephone coaching should be made by the client using landlines.

WHAT JUST A FEW CLIENTS SAY:

CORPORATE CLIENT:  “I’ve discovered that the whole problem (with a colleague) was really to do with my own lack of self-belief.  I’m working on it now, and it’s changed the whole way I work.”

RELATIONSHIP: “I’ve found do love my partner – that puts everything into perspective – and now I can work on ways to enjoy our life more.”

LIFE BALANCE:  “I was overwhelmed with family demands and work, and was very bad tempered!  Now I’ve got an action plan that really appeals to me.  It’s made a huge difference….I’m having some time just for myself…and Fiona makes sure I keep on track.”